Planning in progress for Thursday evening running sessions; Running Slightly Faster Than Normal (RSFTN)/Race Training
The latest DRC Grand Prix series tables are now available to view.
This update includes the first two marathon results submitted for this series. Well done to Steve Barnes and Matt Read who finished at Gran Canaria and Manchester respectively and currently take the top points in this category. Remember, this can all change as more results are submitted up until the end of September!
Also, well done to Tony Woolridge who was the only DRC runner brave enough to take on the Tour of Torpantau fell race picking up maximum points by default!
The re-arranged FOD Spring Half Marathon took place last Saturday. Following the cancellation earlier in the year entrants were offered a place in on the rearranged date or a place in the Autumn Half Marathon on 30th September. Therefore the Autumn Half Marathon will be now be added to this years series which provides another opportunity for runners to complete the 8 races needed to qualify for the series prize giving.
Pete Chaffer and Tony Wooldridge still lead the way in the men’s league, with Matt Read now replacing Mike Crompton in 3rd just one point ahead of Andy Probert.
In the women’s league Alice Lewis remains on top, however Annette Heylings has closed the gap to just 10 points following maximum points at the FOD Spring Half overtaking Eileen Hieron who now sits in 3rd place.
The next event in series is the Frenchay 10k this weekend, followed by the Marlborough Downs Challenge Ultra and the Stroud Trails Half/Marathon. Details and links to entries for each can be found on the main Grand Prix page.
With quite a few of the big city marathons happening over the coming weeks, don’t forget to enter your time using the short form also found on the Grand Prix Details page to make sure its included.
As always, please feel free to get in touch with Mike Crompton or Tony Freer if you have any questions on the Grand Prix.
Some great photos of the Easter Egg Hunt on Saturday, we waited for some better weather and it paid off. The Juniors were able to test their map reading skills and were rewarded with mini eggs.
We have started planning for the summer now and should be putting our Summer Athletics dates out soon so watch this space; they will be Thursday 6.30-7.30pm sessions at the Rugby Club. We have also agreed to put on our first ever Mini Athletics for 4-7 year olds, so if you know some younger budding athletes then watch this space for that.
And finally a reminder of our Orienteering event 12th May 12 noon at Rednock. We are opening this event up to all 7-18 year olds in the area as a chance for others to find out about us. The plan is to have a bit of a display and have cakes available after the orienteering. So if anyone is able to come along and support us or make cakes for us that would be great.
The “Spring Special” challenge is something muddy and hilly and long-distance as an antidote to Everchops. Apparently not everybody is a middle-distance speed demon! So I give you the “Spring Special”, with a bit of navigation thrown in. It is simply this – whoever accumulates the most mileage on the OFFICIAL ROUTE of the Cotswold Way during April and May will win.
To make it worthwhile I’m going down into my cellar for this one and dusting off some decent stuff and will provide a case of 6 bottles of red, white or mixed as preferred by the winner*. Walk it or run it. Winner takes all.
*non-alcoholic alternative available
You will need to keep a log of your runs (dates and miles) and send it to me every Friday through April and May so that I can validate on Strava. As ever, no ifs, no buts, no excuses, if it ain’t on Strava then it didn’t happen.
This is a great opportunity to get some training in for the Cotswold Way Relay in June. You can run N to S or S to N and if you do an out-and-back then mileage will count in both directions. It does NOT have to be on different parts of CW, you can repeat sections…but to be safe and to prevent someone doing reps along Parsonage Street, I’m going to put a minimum stipulation of 3 miles per run to qualify!
This won’t appeal to everyone, but don’t worry there will still be “normal” monthly challenges suitable for all. It starts on Sunday 1st April and finishes on Thursday 31st May.
If you have any questions please message me on facebook or email me: email@example.com