DRC July Challenge – Anything You Can Do, I Can Do Better (or Boys v Girls)

NERD alert: A few years ago I analysed the results of various DRC challenges and compared the top ten men’s results against the top ten women’s results. It suggested that on average I would have to make the men run 19% further than the women in order to create a “level playing field”.

I put this to the test with the original ‘Any Way You Please’ challenge in 2016 where the women had to visit four checkpoints while the men had to visit five checkpoints which meant they had to run 19% further. This resulted in a mixed male & female podium in the individual event and a female team narrowly beating a male team if I remember correctly, so I was very happy with the result.
I have just done a similar analysis on the results of this year’s 1st club handicap; with pretty much the same outcome. The numbers suggest that a 19% distance handicap for the men is still about right. Thus the DRC July challenge was born.
So, ladies, you have to run from the golf clubhouse, down the Cotswold Way to Nibley and up to the Tyndale monument, and then back again to the golf clubhouse, a distance of 4.30 miles. Chaps, you have to start at the wooden bench at Drakestone Point, running off the end of the hill and then following the path which leads you back around the edge of the golf course through the walkers’ car park and then down to the Cotswold Way. You then follow the same route as the ladies to Nibley monument and then back again FINISHING AT THE GOLF CLUBHOUSE, a distance of 5.13 miles – a difference of c.19%. This will create two separate leader-boards which I will combine through the magic of an Excel spreadsheet.

There will be an individual podium for the top three fastest runners overall regardless of gender.

BOYS v GIRLS

I will also compare the men’s and women’s results in batches of 5. I will add up the times of the men in 1st to 5th places and compare this with the total time of the women from 1st to 5th on their respective leader-boards. I will then compare the total time of the men from 6th to 10th against the total time of the women from 6th to 10th – then 11th to 15h and 16th to 20th and so on. Every time the men beat the women they will score a point, and vica versa for each time the women are quicker. Once a side runs out of runners the other side will automatically score a point for every complete batch of 5 runners remaining, so everyone’s result will count towards the team effort and it will be important to get a good turnout. The winner of the ‘Anything You Can Do, I Can Do Better’ challenge will be the gender that scores the most points. All just for fun of course and not to be taken too seriously!
Let the battle commence.

Women’s route: https://www.strava.com/routes/13669617 (4.30 miles)
Men’s route: https://www.strava.com/routes/13669689 (5.13 miles)

DRC Juniors Weekly Round Up

So many podium paces! We have had a great week in the competitions. Check out the photos.

Of the results I can find:

  • Liam – Cheltenham U14 Championship: 1st shot put, 3rd vortex
    Holly – Cheltenham U14 Championship: 3rd speed bounce, 3rd long jump, 3rd 600m, 1st hurdles, 2nd vortex
  • Tom – Cheltenham U14 Championship: 2nd high jump, 3rd long jump
  • Jack B – Cheltenham U14 Championship: 1st high jump, 2nd 800m, 1st vortex, 1st 1500m
  • Jack – Cheltenham U14 Championship: 3rd high jump
    Harry – Cheltenham U14 Championship: 3rd long jump, 2nd vortex
  • Jake – Berkeley Castle Dash – 10k winner male under 13

So all that training has paid off on the day.

This week included the usual Wednesday and Thursday training sessions too. They were hot sessions, but we had some really good skills development on display (and some incredibly high standing hurdle jumps).

The Midsummer series starts on Wednesday this week, so for the U13 group upwards more opportunities to test out that training. For more information and to register follow this link.

Coming up:

  • Summer Championship Event 21st July at Dursley Rugby Club.
  • Mini Athletics (for 4-7 year olds) at Dursley Rugby Club; 10.00-10.30 on 28/07, 04/08, 11/08, 18/08, 25/08. Register here >>.
  • Advanced Athletics (for 14-18 year olds) at Dursley Rugby Club; 9.45-10.30 on 28/07, 04/08, 11/08, 18/08, 25/08. Register here >>.

Have a great week,

Caroline

DRC Junior Chair & Coach

DRC Juniors Weekly Round Up

Another smashing week of athletics! Wednesday started with some high jump and some 200m and 400 running. Thursday included a wide range from javelin, to long jump to hurdles.

The final Yate Saturday session was a scorcher but nevertheless included more high jump practice and some sprints. Congratulations to Sophie for being awarded the athlete of the week.

Upcoming events:
1st July Cheltenham U14 Championship Event
21st July DRC Juniors Summer Championship Event
28th July start of Mini Athletics programme (5 week programme)
28th July start of Advanced Athletics programme (5 week programme)
8th September ‘Try out Tri’ Event

Have a great week!

Dursley Peaks Race 2018 – Race Report and Results

A claggy late may evening greeted the 90 participants in the 2018 running of the Dursley Peaks Race, giving it that “fell race” feeling.

It was a great evening of racing for DRC. Dan Anderson led up the Peak and did not relinquish control of the race at any point. He finished in 44:31 a new course record, by just two seconds.

DRC’s Dan Anderson Starting the Uley Bury Climb on his way to a New Course Record

DRC’s Robyn Jackson was first woman home setting a course record for the women.

Paul Hocking and Jonny Marks were 3rd and 4th overall respectively. Jonny was a minute and half quicker than last year even though he had competed at the Gloucester Sprint Triathlon on Sunday!

DRC had winners in many age categories too, Margaret Johnson was third woman home and first F55, running over 2 minutes quicker than her previous outing and looking like she was enjoying herself all the way around. Tony Wooldridge first M65 and Alice Lewis first F60.

With so many strong finishes by DRC, local knowledge was clearly an advantage, with the visitors often quite leggy as they entered the final 50m. Conditions were not easy, wet and muddy after the torrential rain and quite humid, great efforts all round, and super, as ever, to see all the competitors enjoying the event.

Despite the mist the race was well supported with a large contingent on Cam Peak cheering the runners out and back.

Full race results can be found here >>>

 

 

DRC Grand Prix 2018 Update – Frenchay 10k & Stroud Trails Half

The latest DRC Grand Prix series includes results from the Frenchay 10k in April and last weekends Stroud Trail Half Marathon. Also included are a couple of corrections (thanks to those who pointed them out!) and some more marathon results which shuffles the points in this category around a little.

Click here for the latest league tables >>

As a reminder, marathon results must be submitted using this form for this years series. This includes the Stroud Trail Marathon. There’s been so many marathons over the past month that I’m sure there are lots of points waiting to be claimed so please don’t forget!

The Frenchay 10k and Stroud Trail Half Marathon both saw a good turn out from DRC runners in search of Grand Prix points. For those who ran but haven’t entered the series, there’s still time to do this by filling out this short form.

Pete Chaffer still hangs onto 1st place in the men’s league but now has the ominous form of Tony Wooldridge breathing down his neck. Andrew Probert has jumped into 3rd place courtesy of a good performance at Frenchay and entering his Prague Marathon result.

In the women’s league Alice Lewis continues her fantastic age grade performances and maintains a perfect record to remain on top. With only 2 more races needed to qualify for the prizes, and quite a gap already to 2nd place, Alice looks a good bet to defend her title from 2017.  Annette Heylings remains in 2nd place but good runs at Frenchay and Stroud mean Julie Froggatt has now taken the 3rd spot ahead of Eileen Hieron and Caroline Jones.

No one was brave enough to take on the only ultra race in this years series, the Marlborough Downs Challenge, so some potentially easy points have been missed there. Something for runners to consider for next years series maybe…

Next up is Wotton parkrun throughout the month of June, followed by the Thornbury 10k which is full. Entries are however still open for the Westonbirt House Summer 10km in August, though I expect it will sell out before the day so don’t hang about if you need more races to qualify for the prizes!

Finally don’t forget that this years series has been extended to include the Forest of Dean Autumn Trail race due to the cancellation of the original spring race.

As always, please feel free to get in touch with Mike Crompton or Tony Freer if you have any questions on the Grand Prix, either individually or using the email address grandprix@durslingrunningclub.org.uk

DRC Juniors Weekly Round Up

Another good turn out for yr 7+ athletics preparation for competition at Rednock, a great first Thursday Summer Athletics and a slightly hot and bothered last Muddy Running session. Many thanks to all the coaches, parents and supporters who help to make these events happen. It feels like effort paid off when we see these young athletes having fun, doing sport.
 
So Wednesday evening preparation for competition athletics sessions are set to continue at Rednock, and our Thursday programme runs now for 11 more weeks. This programme will finish with our very own DRC Athletics Championship event (provisionally 21st July).
 
Next Saturday (12th May at noon) is our one off Orienteering event; so some running around trying to find flags with electronic ‘dibbers’ in the Rednock School grounds followed by some cake. What’s not to like!
 
12th May is also the Gloucestershire AAA Track and Field Championships in Blackbridge so if you would like to try out your athletics skills in a competition environment this is a chance to do that. Please let Dave know if you’re interested in doing this.
 
We will soon be sending out some more information about our Yate athletics sessions, so watch this space but just so that you can put the dates in the diary they are 2.30pm on; 19/05, 26/05, 02/06, 16/06 and 23/06. (PS All our programme and event dates are on the Juniors page of the DRC website.)
 
Thank you to those who have provided feedback already about Saturdays it would be good to hear from a few more of you. You can email dursleyrunnjngclubjuniors@gmail.com or just message me.
 
Good luck to anyone entering the Brewer Games this weekend. Enjoy the sunny bank holiday and I will look forward to next week’s activities.
 
Caroline

Thursday Sessions

Planning in progress for Thursday evening running sessions; Running Slightly Faster Than Normal (RSFTN)/Race Training