Another chilly night of running on the Wednesday, followed by some great running at the AAA Cross Country on Saturday. It is that time of year when the gloves are out for running, we all get a bit wetter and often muddier but running ability really improves.
I am advised that it is the KLB school cross country next Saturday, so our younger juniors will have the opportunity to run there, and our older juniors get the chance to Hare. Back to cross country training sessions on the 17th.
BIG reminder this week, Wednesday no road running training session, instead a one off special Indoor SPORTSHALL athletics taster session at Hamfields. I will bring along some sign up sheets and if you enjoy the session and would like to do more then we could see if we have enough to put forward a team for the league. The league is for U11s, U13s and U15s but all welcome to the taster session as it’s all good Athletics training.
Have a great week!