Welcome to the members’ area
Link to weekly run spreadsheet: here >>
The normal ‘club run night’ is on a Tuesday evening at 18.30. Following covid lockdown we have had to make some adjustments, Tuesday runs now start from different locations – please take a look at the Running Schedule spreadsheet for all the groups, locations, pacing and distances, alternatively this can be found on our Facebook page.
The ‘social’ club run is on the third Tuesday in every month and starts at the clubhouse based at Stinchcombe Rugby Club. The clubhouse is then open after the runs for food and drink.
All abilities are welcome, if you would like to try out one of our weekly runs, please email firstname.lastname@example.org or call us on 07950 128 247 for more information about what group may be suitable for you.
We have many other sessions and events organised to keep our members busy, including speed focussed training sessions, social events, monthly challenges and occasional speakers, so please take a look at our calendar of events or contact us for further information.
Regular group pacing (based on road running):
|Greyhounds: 11:15-10:15 minute-miles|
|Greyhares: 11:00-10:00 minute-miles|
|Hares: 10:30-09:30 minute-miles|
|Foxes: 10:00-09:00 minute-miles|
|Lions: 09:15-08:15 minute-miles|
|Leopards: 08:45-07:45 minute-miles|
|Antelopes: 08:00-07:00 minute-miles|
|Cheetahs: 07:15-06:15 minute-miles|