The Wednesday session included 200m and high jump practice with speed being the key theme. Thursday included some hurdle practice, speed bounce and discus throwing.
Saturday at Yate included long jump focussing on height during flight and javelin throwing. Congratulations to Annabel who was awarded with the DRC Junior Champion award for listening to instruction and showing great improvement during the session.
We are pleased to announce that we will be running the first ever ‘Mini Athletics’ programme, for 4-7 year olds (form for registration). Starting on 28th July at the Rugby Club.
Planning is also underway for the first ever DRC ‘Try Out Tri’ event. Organised by DRC Juniors, DRC TRI and The Pulse. Date for the diaries; 8th September.